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    Autumn Equinox and the pursuit of balance
    Diana McDonald
    • Mar 22, 2021
    • 3 min

    Autumn Equinox and the pursuit of balance

    Finding your equilibrium in this powerful portal (and all year!)
    13 views0 comments
    How to kick start that change you want to make
    Diana McDonald
    • Feb 9, 2021
    • 4 min

    How to kick start that change you want to make

    What would you do if you knew you couldn’t fail? What would you do if you knew nobody was watching? I’ve always had a fascination with...
    15 views0 comments
    Are you a Hamilton or Burr when it comes to life and work?
    Diana McDonald
    • Jan 5, 2021
    • 4 min

    Are you a Hamilton or Burr when it comes to life and work?

    Learning a lesson in balance from the story of Alexander and Aaron. One of my discoveries / obsessions of 2020 was the musical Hamilton,...
    14 views0 comments
    Six things to remember this holiday season
    Diana McDonald
    • Dec 6, 2020
    • 4 min

    Six things to remember this holiday season

    How the Reiki precepts can help you stay calm, build resilience and be happy!
    16 views0 comments
    Reiki Master at your service
    Diana McDonald
    • Nov 24, 2020
    • 4 min

    Reiki Master at your service

    Little actions add up to big achievements - here's one of mine I crossed a threshold last week that’s been five years in the making*. In...
    30 views0 comments
    Is it time to get back on the horse?
    Diana McDonald
    • Nov 10, 2020
    • 4 min

    Is it time to get back on the horse?

    Ideas for getting back out there post-lockdown (or any time you're rebooting your life!)
    17 views0 comments
    13 ways to practice gratitude
    Diana McDonald
    • Oct 27, 2020
    • 4 min

    13 ways to practice gratitude

    Simple things you can do to change your life - really!
    27 views0 comments
    Learn your way out of a funk
    Diana McDonald
    • Oct 8, 2020
    • 7 min

    Learn your way out of a funk

    Ideas for things you can read, watch and do to expand your horizons and dig your own way out
    45 views0 comments
    Out of the box
    Diana McDonald
    • Sep 10, 2020
    • 4 min

    Out of the box

    Whatever age you are, there are times when you outgrow the skin you're living in. Are you done with whatever box you've found yourself in?
    37 views0 comments
    Dancing with fear and uncertainty
    Diana McDonald
    • Aug 28, 2020
    • 4 min

    Dancing with fear and uncertainty

    With more challenge, change and uncertainty in our lives than ever before, it's time we all got out on the dance floor together!
    36 views0 comments
    Fresh starts, new beginnings
    Diana McDonald
    • Aug 14, 2020
    • 3 min

    Fresh starts, new beginnings

    "Every new beginning comes from some other beginning’s end". How will you honour this transition period and prepare for re-emergence?
    28 views0 comments
    Dear Patience
    Diana McDonald
    • Jul 31, 2020
    • 4 min

    Dear Patience

    Niall Horan song lyrics invite us to consider our relationship with "calm endurance" and "tolerant perseverance" (yes, really)
    34 views0 comments
    This is life
    Diana McDonald
    • Feb 27, 2020
    • 1 min

    This is life

    Do you ever wonder – What is it all about? This thing called life. We are born We do some stuff Eventually – Hopefully after a lot of...
    7 views0 comments
    Stop the bus, I want to get off!
    Diana McDonald
    • Feb 17, 2020
    • 3 min

    Stop the bus, I want to get off!

    How often in your day (or week, month, year, life?) do you take a moment to check in with yourself and ask “is what I’m doing bringing me...
    39 views0 comments
    The wisdom of me
    Diana McDonald
    • Feb 4, 2020
    • 1 min

    The wisdom of me

    I seem to be drawn to poetry at the moment as a way of sharing what's in my heart and on my mind. I went through phase of writing them...
    12 views0 comments
    The wisdom of Ramon Estevez
    Diana McDonald
    • Jan 10, 2020
    • 2 min

    The wisdom of Ramon Estevez

    Ramon Estevez is a personal hero of mine – but not just because, under his screen name of Martin Sheen, he plays the President we all...
    15 views0 comments
    Just be
    Diana McDonald
    • Jan 10, 2020
    • 1 min

    Just be

    Sometimes all you can do is Just be. Forget the pushing and the planning Ignore the calls to be more Reject the expectations of others...
    13 views0 comments
     

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