Diana McDonaldMar 22, 20213 minAutumn Equinox and the pursuit of balanceFinding your equilibrium in this powerful portal (and all year!)
Diana McDonaldFeb 9, 20214 minHow to kick start that change you want to makeWhat would you do if you knew you couldn’t fail? What would you do if you knew nobody was watching? I’ve always had a fascination with...
Diana McDonaldJan 5, 20214 minAre you a Hamilton or Burr when it comes to life and work?Learning a lesson in balance from the story of Alexander and Aaron. One of my discoveries / obsessions of 2020 was the musical Hamilton,...
Diana McDonaldDec 6, 20204 minSix things to remember this holiday seasonHow the Reiki precepts can help you stay calm, build resilience and be happy!
Diana McDonaldNov 24, 20204 minReiki Master at your serviceLittle actions add up to big achievements - here's one of mine I crossed a threshold last week that’s been five years in the making*. In...
Diana McDonaldNov 10, 20204 minIs it time to get back on the horse?Ideas for getting back out there post-lockdown (or any time you're rebooting your life!)
Diana McDonaldOct 27, 20204 min13 ways to practice gratitudeSimple things you can do to change your life - really!
Diana McDonaldOct 8, 20207 minLearn your way out of a funkIdeas for things you can read, watch and do to expand your horizons and dig your own way out
Diana McDonaldSep 10, 20204 minOut of the boxWhatever age you are, there are times when you outgrow the skin you're living in. Are you done with whatever box you've found yourself in?
Diana McDonaldAug 28, 20204 minDancing with fear and uncertaintyWith more challenge, change and uncertainty in our lives than ever before, it's time we all got out on the dance floor together!
Diana McDonaldAug 14, 20203 minFresh starts, new beginnings"Every new beginning comes from some other beginning’s end". How will you honour this transition period and prepare for re-emergence?
Diana McDonaldJul 31, 20204 minDear PatienceNiall Horan song lyrics invite us to consider our relationship with "calm endurance" and "tolerant perseverance" (yes, really)
Diana McDonaldFeb 27, 20201 minThis is lifeDo you ever wonder – What is it all about? This thing called life. We are born We do some stuff Eventually – Hopefully after a lot of...
Diana McDonaldFeb 17, 20203 minStop the bus, I want to get off!How often in your day (or week, month, year, life?) do you take a moment to check in with yourself and ask “is what I’m doing bringing me...
Diana McDonaldFeb 4, 20201 minThe wisdom of meI seem to be drawn to poetry at the moment as a way of sharing what's in my heart and on my mind. I went through phase of writing them...
Diana McDonaldJan 10, 20202 minThe wisdom of Ramon EstevezRamon Estevez is a personal hero of mine – but not just because, under his screen name of Martin Sheen, he plays the President we all...
Diana McDonaldJan 10, 20201 minJust beSometimes all you can do is Just be. Forget the pushing and the planning Ignore the calls to be more Reject the expectations of others...