Autumn Equinox and the pursuit of balance
Finding your equilibrium in this powerful portal (and all year!)
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Diana McDonald
Feb 9, 20214 min read
How to kick start that change you want to make
What would you do if you knew you couldn’t fail? What would you do if you knew nobody was watching? I’ve always had a fascination with...
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Diana McDonald
Jan 5, 20214 min read
Are you a Hamilton or Burr when it comes to life and work?
Learning a lesson in balance from the story of Alexander and Aaron. One of my discoveries / obsessions of 2020 was the musical Hamilton,...
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Diana McDonald
Dec 6, 20204 min read
Six things to remember this holiday season
How the Reiki precepts can help you stay calm, build resilience and be happy!
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Diana McDonald
Nov 24, 20204 min read
Reiki Master at your service
Little actions add up to big achievements - here's one of mine I crossed a threshold last week that’s been five years in the making*. In...
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Diana McDonald
Nov 10, 20204 min read
Is it time to get back on the horse?
Ideas for getting back out there post-lockdown (or any time you're rebooting your life!)
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Diana McDonald
Oct 27, 20204 min read
13 ways to practice gratitude
Simple things you can do to change your life - really!
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Diana McDonald
Oct 8, 20207 min read
Learn your way out of a funk
Ideas for things you can read, watch and do to expand your horizons and dig your own way out
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Diana McDonald
Sep 10, 20204 min read
Out of the box
Whatever age you are, there are times when you outgrow the skin you're living in. Are you done with whatever box you've found yourself in?
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Diana McDonald
Aug 28, 20204 min read
Dancing with fear and uncertainty
With more challenge, change and uncertainty in our lives than ever before, it's time we all got out on the dance floor together!
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Diana McDonald
Aug 14, 20203 min read
Fresh starts, new beginnings
"Every new beginning comes from some other beginning’s end". How will you honour this transition period and prepare for re-emergence?
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Diana McDonald
Jul 31, 20204 min read
Dear Patience
Niall Horan song lyrics invite us to consider our relationship with "calm endurance" and "tolerant perseverance" (yes, really)
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Diana McDonald
Feb 27, 20201 min read
This is life
Do you ever wonder – What is it all about? This thing called life. We are born We do some stuff Eventually – Hopefully after a lot of...
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Diana McDonald
Feb 17, 20203 min read
Stop the bus, I want to get off!
How often in your day (or week, month, year, life?) do you take a moment to check in with yourself and ask “is what I’m doing bringing me...
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Diana McDonald
Feb 4, 20201 min read
The wisdom of me
I seem to be drawn to poetry at the moment as a way of sharing what's in my heart and on my mind. I went through phase of writing them...
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Diana McDonald
Jan 10, 20202 min read
The wisdom of Ramon Estevez
Ramon Estevez is a personal hero of mine – but not just because, under his screen name of Martin Sheen, he plays the President we all...
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Diana McDonald
Jan 10, 20201 min read
Just be
Sometimes all you can do is Just be. Forget the pushing and the planning Ignore the calls to be more Reject the expectations of others...
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