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    Autumn Equinox and the pursuit of balance
    Diana McDonald
    • Mar 22, 2021
    • 3 min

    Autumn Equinox and the pursuit of balance

    Finding your equilibrium in this powerful portal (and all year!)
    13 views0 comments
    Six things to remember this holiday season
    Diana McDonald
    • Dec 6, 2020
    • 4 min

    Six things to remember this holiday season

    How the Reiki precepts can help you stay calm, build resilience and be happy!
    16 views0 comments
    Reiki Master at your service
    Diana McDonald
    • Nov 24, 2020
    • 4 min

    Reiki Master at your service

    Little actions add up to big achievements - here's one of mine I crossed a threshold last week that’s been five years in the making*. In...
    30 views0 comments
    13 ways to practice gratitude
    Diana McDonald
    • Oct 27, 2020
    • 4 min

    13 ways to practice gratitude

    Simple things you can do to change your life - really!
    27 views0 comments
    A five-minute Reiki meditation for calm and balance
    Diana McDonald
    • Oct 7, 2020
    • 2 min

    A five-minute Reiki meditation for calm and balance

    This simple yet powerful practice can make a difference to your day
    12 views0 comments
    Five things I learned from 100 days of meditation
    Diana McDonald
    • Jul 15, 2020
    • 5 min

    Five things I learned from 100 days of meditation

    If you think you can’t meditate, you’re wrong! That was my mindset for a long time – I’d pretty much decided it wasn’t for me, I just...
    65 views0 comments
    Stop the bus, I want to get off!
    Diana McDonald
    • Feb 17, 2020
    • 3 min

    Stop the bus, I want to get off!

    How often in your day (or week, month, year, life?) do you take a moment to check in with yourself and ask “is what I’m doing bringing me...
    39 views0 comments
    You are the light!
    Diana McDonald
    • Jan 10, 2020
    • 1 min

    You are the light!

    When I came across this quote a while back I fell in love with it! "But my darling, there's no such thing as the light at the end of the...
    18 views0 comments
    The wisdom of Ramon Estevez
    Diana McDonald
    • Jan 10, 2020
    • 2 min

    The wisdom of Ramon Estevez

    Ramon Estevez is a personal hero of mine – but not just because, under his screen name of Martin Sheen, he plays the President we all...
    15 views0 comments
     

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