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Diana McDonald
- Mar 22, 2021
- 3 min
Autumn Equinox and the pursuit of balance
Finding your equilibrium in this powerful portal (and all year!)
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Diana McDonald
- Dec 6, 2020
- 4 min
Six things to remember this holiday season
How the Reiki precepts can help you stay calm, build resilience and be happy!
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Diana McDonald
- Nov 24, 2020
- 4 min
Reiki Master at your service
Little actions add up to big achievements - here's one of mine I crossed a threshold last week that’s been five years in the making*. In...
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Diana McDonald
- Oct 27, 2020
- 4 min
13 ways to practice gratitude
Simple things you can do to change your life - really!
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Diana McDonald
- Oct 7, 2020
- 2 min
A five-minute Reiki meditation for calm and balance
This simple yet powerful practice can make a difference to your day
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Diana McDonald
- Jul 15, 2020
- 5 min
Five things I learned from 100 days of meditation
If you think you can’t meditate, you’re wrong! That was my mindset for a long time – I’d pretty much decided it wasn’t for me, I just...
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Diana McDonald
- Feb 17, 2020
- 3 min
Stop the bus, I want to get off!
How often in your day (or week, month, year, life?) do you take a moment to check in with yourself and ask “is what I’m doing bringing me...
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Diana McDonald
- Jan 10, 2020
- 1 min
You are the light!
When I came across this quote a while back I fell in love with it! "But my darling, there's no such thing as the light at the end of the...
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Diana McDonald
- Jan 10, 2020
- 2 min
The wisdom of Ramon Estevez
Ramon Estevez is a personal hero of mine – but not just because, under his screen name of Martin Sheen, he plays the President we all...
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