Diana McDonaldMar 22, 20213 minAutumn Equinox and the pursuit of balanceFinding your equilibrium in this powerful portal (and all year!)
Diana McDonaldDec 6, 20204 minSix things to remember this holiday seasonHow the Reiki precepts can help you stay calm, build resilience and be happy!
Diana McDonaldNov 24, 20204 minReiki Master at your serviceLittle actions add up to big achievements - here's one of mine I crossed a threshold last week that’s been five years in the making*. In...
Diana McDonaldOct 27, 20204 min13 ways to practice gratitudeSimple things you can do to change your life - really!
Diana McDonaldOct 7, 20202 minA five-minute Reiki meditation for calm and balanceThis simple yet powerful practice can make a difference to your day
Diana McDonaldJul 15, 20205 minFive things I learned from 100 days of meditationIf you think you can’t meditate, you’re wrong! That was my mindset for a long time – I’d pretty much decided it wasn’t for me, I just...
Diana McDonaldFeb 17, 20203 minStop the bus, I want to get off!How often in your day (or week, month, year, life?) do you take a moment to check in with yourself and ask “is what I’m doing bringing me...
Diana McDonaldJan 10, 20201 minYou are the light!When I came across this quote a while back I fell in love with it! "But my darling, there's no such thing as the light at the end of the...
Diana McDonaldJan 10, 20202 minThe wisdom of Ramon EstevezRamon Estevez is a personal hero of mine – but not just because, under his screen name of Martin Sheen, he plays the President we all...