I remember
Reflections that have been bubbling through my mind on this anniversary Twenty years 7503 sunrises 7503 sunsets A world away from where I...
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Diana McDonald
- Jul 21, 2021
- 5 min
Bring the Reiki Precepts into your day
Experience the power of the foundation of Reiki
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Diana McDonald
- Mar 22, 2021
- 3 min
Autumn Equinox and the pursuit of balance
Finding your equilibrium in this powerful portal (and all year!)
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Diana McDonald
- Feb 9, 2021
- 4 min
How to kick start that change you want to make
What would you do if you knew you couldn’t fail? What would you do if you knew nobody was watching? I’ve always had a fascination with...
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Diana McDonald
- Jan 5, 2021
- 4 min
Are you a Hamilton or Burr when it comes to life and work?
Learning a lesson in balance from the story of Alexander and Aaron. One of my discoveries / obsessions of 2020 was the musical Hamilton,...
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Diana McDonald
- Dec 6, 2020
- 4 min
Six things to remember this holiday season
How the Reiki precepts can help you stay calm, build resilience and be happy!
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Diana McDonald
- Nov 24, 2020
- 4 min
Reiki Master at your service
Little actions add up to big achievements - here's one of mine I crossed a threshold last week that’s been five years in the making*. In...
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Diana McDonald
- Nov 10, 2020
- 4 min
Is it time to get back on the horse?
Ideas for getting back out there post-lockdown (or any time you're rebooting your life!)
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Diana McDonald
- Oct 27, 2020
- 4 min
13 ways to practice gratitude
Simple things you can do to change your life - really!
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Diana McDonald
- Oct 8, 2020
- 7 min
Learn your way out of a funk
Ideas for things you can read, watch and do to expand your horizons and dig your own way out
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Diana McDonald
- Oct 7, 2020
- 2 min
A five-minute Reiki meditation for calm and balance
This simple yet powerful practice can make a difference to your day
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Diana McDonald
- Sep 28, 2020
- 4 min
How do you do you?
Finding teachers, jobs, hobbies and communities aligned to what you care about is sometimes challenging, but always worth it.
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Diana McDonald
- Sep 10, 2020
- 4 min
Out of the box
Whatever age you are, there are times when you outgrow the skin you're living in. Are you done with whatever box you've found yourself in?
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Diana McDonald
- Aug 28, 2020
- 4 min
Dancing with fear and uncertainty
With more challenge, change and uncertainty in our lives than ever before, it's time we all got out on the dance floor together!
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Diana McDonald
- Aug 14, 2020
- 3 min
Fresh starts, new beginnings
"Every new beginning comes from some other beginning’s end". How will you honour this transition period and prepare for re-emergence?
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Diana McDonald
- Jul 31, 2020
- 4 min
Dear Patience
Niall Horan song lyrics invite us to consider our relationship with "calm endurance" and "tolerant perseverance" (yes, really)
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Diana McDonald
- Jul 15, 2020
- 5 min
Five things I learned from 100 days of meditation
If you think you can’t meditate, you’re wrong! That was my mindset for a long time – I’d pretty much decided it wasn’t for me, I just...
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Diana McDonald
- Feb 27, 2020
- 1 min
This is life
Do you ever wonder – What is it all about? This thing called life. We are born We do some stuff Eventually – Hopefully after a lot of...
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Diana McDonald
- Feb 17, 2020
- 3 min
Stop the bus, I want to get off!
How often in your day (or week, month, year, life?) do you take a moment to check in with yourself and ask “is what I’m doing bringing me...
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Diana McDonald
- Feb 4, 2020
- 1 min
The wisdom of me
I seem to be drawn to poetry at the moment as a way of sharing what's in my heart and on my mind. I went through phase of writing them...
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